The 90-Day Sprint · Mind × Body × Energy
Ninety days of daily, public, measurable work — run by an app that refuses to let you drift. Built from the book Fundamentally Unstoppable by Jason Caras.
The Problem
Every book, podcast and course you need already exists. If knowledge changed people, everyone would be transformed.
Online course completion sits in the single digits. Watching modules is consumption dressed up as progress.
What driven people lack is witnesses — someone who sees the work, counts the reps, and notices when you quit.
The missing ingredient was never knowledge. It's accountability, stakes, and proof.
How It Works
The six-move morning practice: Thank, Hype, Reach, Inspire, Vibe, Evoke. Five minutes that set the day's trajectory.
Water boils one degree past hot. Do one thing today at your very best — past "good enough" — and log what it was.
Tap done, write one honest line. Your streak grows — and your wave sees you showed up.
Miss a day? Day 1. That's not punishment — that's the point. A new wave starts the first Monday of every month.
Three Pillars
MIND
Ten fundamentals from the book — Attitude to Never Give Up — journaled daily. The Gaze of Reckoning. And the Mirror Report: AI reads the journal you're already writing and shows you your own patterns every week. Your self-talk, measured.
BODY
Weight, body fat, tape measurements on a two-week cadence. Every set logged, strength curves per exercise, training that respects your injuries. Drop 5% of your body weight — that's a mark. If it isn't measured, it didn't happen.
ENERGY
The Evoke practice: seventeen seconds fully in the feeling of your goal achieved. The 1-Year Letter the app remembers and holds you to. The dream board you see every day. What you evoke, you move toward.
Your Coach
The book, every module, every method — it coaches in Jason's frameworks and Jason's language.
It reads what you choose to share — journal, streak, numbers — and coaches to it. Skipped two mornings? It noticed.
It motivates and holds accountable. It's not a therapist, says so plainly, and points to real help when someone needs it. Always clearly an AI.
Coaching like this used to cost $1,000 a month. Now it's in the app — at 6am and at midnight.
Earned Rank
Every mark renders as a shareable image — one tap to your feed. A public commitment you'll defend.
Each shared insignia links to your live record: real streak, real days, real numbers. Nobody can fake the log.
Finish the Sprint and the UNSTOPPABLE coin arrives in the mail. It cannot be purchased at any price.
Who Built This
Jason Caras built companies to seven Inc. 5000 rankings and a $34M exit. His firm outranked Microsoft as Florida's #1 place to work. He also lost everything — three times. This system is how he rebuilt each time. It isn't theory from a stage. It's the playbook of a man who needed one.
Founding Members
$97/month
Founding rate, locked for life for the first 50 members. Then it's $149. The 90-Day Sprint: about $300, total.
Do the work for 30 days — every THRIVE check-in, every module — and if you're not moving, every dollar comes back. The refund path requires exactly the behavior that creates results. That's the deal.
The next wave starts the first Monday of the month. Day 1 — or one day.
Or email jason@jasoncaras.com with the subject "Next wave."